Sow & Arrow 

Welcome to the home of healthy Keto and low-carb living

Special Offers 

Our Finest Offer Yet!

Free Copy Of Primal Living In A Modern World when you buy Wiley's Peak EPA Fish OIl

£5 Off Primal Living In A Modern World 

To celebrate its second edition Primal Living In A Modern World currently has a £5 discount for a limited time. 

Healthy Happy Hormone Bundle

Save £27.15 on this bundle designed to improve progesterone levels and adrenal gland function, find out more here. 

The Sow & Arrow Way

We spend time sourcing the best quality suppliers and products so you don’t have to! We love working with passionate, health-focused companies and artisan producers, finding new and exciting products for or customers. 

Nutrition has the power to change lives

We believe that the food you put into your body should give you abundant energy, incredible health and still taste unbelievably good.


Balance is everything when it comes to health and our current diets are often lacking in crucial elements which is why we believe in high quality supplements to maintain the perfect balance.

Discover more with our blog
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Join Our Ultimate Health Course

Life changing, educational, incredible inspiring, I love your passion, depth of knowledge, simply the best, Exceptional

Join Our Ultimate Health Course

Life changing, educational, incredible inspiring, I love your passion, depth of knowledge, simply the best, Exceptional

Kaddy Thomas

Make 2021 Your Best Year Yet

We are working on an incredibly exciting project that will help you make 2021 your best year yet!

From Biohack's to Book clubs My Health Mastery will provide all the tools and support you need to live a wildly successful life.

Click the button below to find out more information and register for our free Webinar. 

Sow & Arrow CBD

Our 100% hemp oil CBD is now available online through our sister site, 

This is known as full spectrum oil. Full-spectrum means it has the presence of all of the other cannabinoids present in the cannabis plant (without the THC and therefore it has no psychoactive effects).

It means our oils contain not only CBD, but over 150 compounds found naturally in the hemp plant, including CBD, CBDA, CBG, CBGA, CBC, – polyphenols, Omegas 6 and 9, terpenes, flavonoids, amino acids.

New To Keto

So What Now? 

We know how daunting making this change can be. Keto can seem like a different world with its own language and food groups which can be overwhelming.  We've grouped our most helpful blogs, products, recipes and videos to help you started. 

Why Sow & Arrow? 

Health is our passion. 

We use our knowledge and experience to help people change the course of their life, improve their experience  and increase the joy they feel instead of pain and suffering.


Sow and Arrow’s UHP course will turn on it’s head everything you thought you knew about health and wellness. It has completely changed my thought process when it comes to food. I thought it was going to be hard but I have found the whole process transformative. I am 17lbs lighter, my skin is brighter and I am on my way to being the best version of me for the first time in a long time.

Elaine Bradford

The UHP course is a must for all those who want to feel more energised, healthy and brighter. Wish I’d gone on this course years ago as sure I wouldn’t have been in the place medically I was. Have turned my diabetes 2 around and feel so so so much better. Brilliant course, highly recommend.

Philippa Densley

Life changing, educational, incredible, inspiring, I love your passion, depth of knowledge, simply the best, Exceptional

How to find our store...

Visit Our Store

8am - 4:30pm Mon-Fri

8am - 3pm Sat 

Sow & Arrow

15 old street 

Clevedon BS21 6ND

Tel: 01275 870762



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