Each capsule provides:
Vitamin D3 (vegan- derived from lichen) 2000IU/50ug (1000% NRV)
 
Also Provides:
Rice bran, Shitake, coriander lead (fresh freeze-dried), spirulina (fresh freeze-dried), pumpkin seeds.
 
Why we chose Terra Nova:
 
NO FILLERS OR BINDERS 
This product is no packed up with fillers and binders, intead Terra Nova have created magnifood- a unique way of delivering the required nutrient in combination with unadulturated, phytonutrient-rich foods and botanicals, many of which are fresh and freeze-dried. This acts to fulfill one or more of the following benefits:
enhance bioavailabilty, provide synergistic enzymes and co-factros which support the product's nutrient content, increase nutritional acitivty, protect ingredients from oxidative damage, supporting the product's functions.