Visit Our Store

7 - 5pm Mon-Fri

8 - 4pm Saturday

Sow & Arrow

15 old street 

Clevedon BS21 6ND

Tel: 01275 870762

 

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WHAT YOU DO

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If you are looking for a gift with a difference this year...why not give someone the gift that could change their life forever.

 

TRANSFORM YOUR HEALTH

 

Are you looking for better health? 

 

This four-week immersive programme is designed to give you the knowledge and tools to transform your health, whatever your current health and make lasting, sustainable change.

 

You will learn evidence-based ways to:

 

•    Increase energy

•    Improve sleep

•    Increase vitality

•    Improve mood and reduce anxiety

•    Improve virility

 

You will be provided with:

 

•    Notes to accompany each module

•    Access to our private Facebook group for life

•    Easy to follow recipes and meal plans

•    Practical health habits that you can incorporate into your daily routine 

 

Module 1:

 

•    How the foods we are eating are making us sick, inflamed and fat

•    Which nutrients and foods we need to thrive, not just survive

•    How we can start improving our health…TODAY. Practical steps to get you started on your health journey

 

Module 2:

 

•    Gut health- the gateway to our health and wellbeing

•    The anti-inflammatory power of food

•    How to increase nutrient absorption, improving skin appearance, hair & nails strength, bone, cartilage and cardio-vascular health

 

Module 3:

 

•    Improve your liver function, allowing improved detoxification and nutrient absorption

•    Optimise your brain function, improving mood stability, mental clarity, mental wellbeing, memory and safeguarding against neuro-degeneration

 

Module 4:

 

•    Improving your body’s ability to cope with the daily stress, including toxicity from environmental stress and mental stress

•    Learn strategies that you can implement daily to safeguard your future health and wellbeing

•    Learn how to slow down and reverse the biological clock, improving skin, bone health and brain function

 

ADDITIONAL INFORMATION

 

This course is limited to 14 attendees and will run over a 4 week period.

Course dates are, 14th January, 21st January, 28th January and 4th February

 

All course modules start and finish 18:30 - 20:30

 

Refreshments provided

 

What our attendees have said:

 

"This course has transformed my health...I cannot emphasise how much it has helped me. I now understand where I was going wrong all of those years of thinking I was being healthy! The best investment I've made!" Sarah- Long Ashton

 

"Everyone who is interested in looking after their health, feeling great and learning how to do so should do this amazing course!!" Jane- Nailsea

 

"I've lost 15kg in eight weeks. This has been the easiest I've ever lost weight!" Andy- Bristol

Ultimate Health Programme Gift Voucher

£97.00Price