It has becoming widely accepted science that fish oils are beneficial for brain function, mental wellbeing and overall health and wellbeing. They are rich in essential fatty acids that we cannot make ourselves and therefore need to get from our diet.
Omega-3 fatty acids have potent anti-inflammatory properties and so can be highly effective at improving signs of systemic inflammation, aches, pains, swelling, skin problems and more. Whilst omega-3 is anti-inflammatory, omega-6 is pro-inflammatory. Diet and lifestyle often mean that we get a mismatch in the ratio of omega-3 to omega-6 that we consume. Ideally there should be a one to one ration of these fats, however, research shows us that this is more like a 20 to one ration of omega-6 to omega-3 creating systemic inflammation.
Balancing out this mismatch can have hugely beneficial effects on our health. Taking a daily omega-3 rich fish oil capsule is a fantastic way of achieving this.
Although choosing a fish oil brand can be difficult, with so many on the market and prices and quality varying widely, I believe the most important aspects of buying a fish oil are that they are:
From wild, Alaskan fish
Of the highest quality
Wiley’s Finest provide fish oils that are not only made from wild, Alaskan fish, but are also sustainably caught, with a less than 1% by-catch, one of the smallest by-catch figures in the World.
The quality is also seriously impressive. They are the only fish oil company that have their fish oils tested and certified by the NSF council (an independent, respected certification organisation) to ensure that the supplements are of exceptional quality.
Wiley’s Finest extract their fish oil without the use of chemical solvents, using a high-tech molecular distillation process, cold-extraction and activated charcoal to remove any impurities. This ensures the precious oils are of the purest and highest quality.
Fish oils are produced and bottled on site to ensure maximum freshness.
We are proud to be stockists of these fish oils and are excited to offer our loyal customers a 15% reduction across our whole range of fish oil products for the month of August.
Wiley's Finest Peak EPA is a highly concentrated fish oil, with each capsule containing 1000mg. A bottle of 60 capsules can therefore last for two months, with our special offer of 15% off, this is the equivalent of only 48p per day for a brain-boosting hit of pure essential omega-3 fats.
Simply add the code: FISHOIL19 into the code box at the checkout.