Updated: Sep 2, 2020
Having spent the last 20 years studying human health, my true passion is to help people gain access to the information that can help transform their health. To make choices that will ultimately see their health soar to levels they never dreamt possible.
Sow & Arrow was created out of a true desire to help people, to provide life-changing information. To teach people that the daily food choices they make has an enormous impact on their overall health. That what they eat, affects them, that what they are not eating, what they may be lacking is just as important.
At Sow & Arrow, we understand that by empowering people with the knowledge they need to make informed choices about their food and lifestyle habits, ultimately helps them to create the best version of themselves...the healthiest, happiness and most energised version of themselves.
We decided to create a highstreet store to make the information as accessible to the public as possible. in a world where most businesses are thriving online, we wanted to create a hub for people to gather, connect, share ideas and information. Being on the highstreet has enabled us to meet a wealth of individuals from all walks of life, which has been an absolute delight. Many of our customers are now more like family to us!
For the past 12 months Sow & Arrow have been running the Ultimate Health Programme, a four week in-store course that teaches you how to become the healthiest most vibrant and thriving version of yourself. using over twenty years of knowledge and experience, this course is a true game-changer.
Individuals who have undertaken our courses vary greatly from Personal Trainers & Health Professionals wishing to understand more about health and nutrition to individuals with serious health aliments such as IBS and MS, individuals with mental health issues and those looking to lose weight and gain energy.
It's a course for anyone interested in improving, optimising and safeguarding their health, regardless of age or health status.
We will be running our next 4 week Ultimate Health Programme on January 14th. If you are looking to make positive changes to your health in 2020, if you are sick and tired of feeling sick and tired...let us inspire you to better health! With guidance, information and our expert knowledge, we will help you to achieve the changes you are looking for in 2020.
Make 2020 the year you stop feeling sick & tired and become the best version of yourself full of energy and vibrancy.
Our next Ultimate Health Programme 2020