• Sow & Arrow

Keto Katsu Kurry & Raspberry jelly

Here is what you'll need for the sauce:

Keto Katsu Curry

2-3 tablespoons of coconut oil (or avocado oil)

1 finely chopped onion

1 x 2.5cm piece of peeled and grated chunk of ginger

1 x teaspoon of turmeric

2 teaspoons of mild curry powder

1 tablespoon of tapioca powder

300ml of chicken stock vegan stock or chicken bone broth

100ml of coconut milk

1 tablespoon of coconut aminos

We will be serving our with Bare Naked Rice (super low carb rice)

1 x packet of Bare Naked Rice

handful of toasted cashews

1/2 teaspoon of turmeric

1 x heap of desiccated coconut

Raspberries & Cream Jelly

240ml of organic double cream or coconut milk

200g of frozen raspberries

6 tablespoons of xylitol or a heap tablespoon of raw honey

80g of grass-fed gelatine powder

Handful extra raspberries for decorating

80ml of water

You will also need a jelly mould!

We hope you enjoy it.


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7am - 4pm Mon-Fri

8am - 3pm Sat 

Sow & Arrow

15 old street 

Clevedon BS21 6ND

Tel: 01275 870762



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