Keto Cooking: Vegetarian Sausage Rolls

This week we are making one of our best sellers, Keto Vegetarian Sausage Rolls! Through much trial and error we have now perfected our Keto pastry and now we're working on our vegetarian options. We thought Vegetarian Sausage Rolls would be the ideal start. These will be a firm favourite for the whole family, perfect for your summer travels. You can prep these pastry wrapped delights in 15 mins and they are equally scrumptious eaten straight away or frozen for later.



420g Ground Almonds

180g Ground Linseed

20g Tapioca

220g Salted Butter

2 Eggs

Generous handful of cheese


2 Peppers

4 - 5 Mushrooms

2 Red Onions

Generous dollop of Garlic Puree

1tbs Miso

We have loads of other delicious recipes in our book Primal Living In A Modern World., and please like, share and subscribe for more Keto Cooking and let us know what you would us to cook next in the comments.

Sow & Arrow, the home of healthy Keto and gluten free food.

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