Keto Cooking: Areo-Chocolate Slices

Updated: Aug 7

This week we're still in the land of Keto desserts as we make slices of minty, chocolaty goodness. These bars are grain-free, gluten-free and are low in carbs and take about 10 mins to prep.



Here are all the ingredients you'll need:


For the base layer

1 ripe avocado

400g desiccated coconut

80g melted coconut oil

50g xylitol

1 tsp peppermint extract

a pinch of salt

1 tsp vanilla


For the top layer

50g melted coconut oil

25g xylitol

50g cacao powder

1/2 tsp vanilla extract

a pinch of salt


For more information on how and why to follow a healthy, low carb, Keto diet and lifestyle, you can join one of our online Ultimate Health Programme courses or read our book Primal Living in a Modern World. It's jammed packed with delicious Keto recipes and amazing Keto desserts.

We hope you enjoy!

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