Delicious Keto & Paleo Pizza with Keto Lemon & Poppyseed Muffins


This weeks recipes are delicious home made Pizza's suitable for both keto diets and paleo diets and and amazing keto lemon muffins.






Lemon & Poppy Keto Muffins

Makes 12

Temperature: 170C

Cooking time: 20 minutes

Ingredients

390g almond flour

4 tsp baking powder (we use Doves gluten-free baking powder)

120g Xylitol

3 free-range eggs

300g soured cream (or CoYo for a dairy-free version)

1.5 tsp vanilla extract

3 tsp lemon essence

1.5 tbsp poppy seeds

150ml nut milk of choice (For a commercially made one we like Plenish).

For the topping

Double cream for whipping or CoYo

Lemon zest (unwaxed lemons!)

Paleo & Keto Pizza- makes 10 medium pizzas (bases can be frozen)

Ingredients

100g coconut flour

110g ground golden linseed (or ground sesame seed flour)

100g Psyllium husk (gives it stretch and doughiness!)

4 eggs

100ml of olive oil or avocado oil

400ml of water

1 teaspoon of salt

Topping-

Organic tomato puree (the easiest and most popular topping with the kids!)

Grated cheese or broken chunk of cashew feta for dairy-free option

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