Updated: 5 days ago
Vegan, paleo, carnivore, keto...there are so many dietary principles to choose from that it can be difficult to navigate through the landscape of information that can leave you feeling none the wiser as to which direction to head!
Fundamentally we want to follow an anti-inflammatory diet and lifestyle in order to optomise our health and wellbeing. Systemic inflammation plays a key role in the development of many chronic illnesses, including anxiety, joint pain, autoimmune conditions and inflammatory bowel conditions.
An anti-inflammatory diet can help restore and heal, however, you this can still be achieved whilst maintaining the dietary choices you may have made, such as a vegetarian or vegan lifestyle.
Following a low-carb, grain-free healthy diet has never been easier for vegans and vegetarians. In the ten years I have been following this lifestyle, I have never before seen SO many new exciting and diverse products coming to the market.
Being vegan or vegetarian no longer means having to compromise on accessing the high-quality nutrients and products that were once available only to those following an animal-based keto or low-carb diet. As a company that celebrates diversity and varied dietary choices, we are proud to offer a wide range of healthy, nutritious, ethically sourced and exceptional quality products to meet the needs of our health-focused customers.
For our extensive range of Vegan, Paleo, Keto, low-carb and entirely gluten-free products, browse the various categories of our online shop.
Our best selling, newly released book, Primal Living in a Modern World, explores the various ways of fulfilling our physiological needs, to restore and optomise health, regardless of whether you are vegan, vegetarian or a meat-eater.