♥  Healthy Hormone Series

♥  Thyroid Masterclass

♥  Sleep Masterclass

♥  Fat Burning Series

♥  Skin Masterclass

Annual Subscription SPECIAL OFFER

Includes everything outlined as part of the
My Health Mastery Membership


A 30min one to one with Sarah Matyjasik MRSPH

goodie bag.jpg

A goodie box  jam packed with a selection of items to support you on your new health journey (value of the box is over £35, UK residents only)


A 30min one to one with Pauline Cox BSc MSc

To receive these bonuses, please ensure you select annual membership when you sign up.

 To book a one to one consultation with Pauline, email pauline@sowandarrow.com

please note: LIMITED SPACES

Kaddy Thomas

Life changing, educational, incredible inspiring, I love your passion, depth of knowledge, simply the best. Exceptional.

Philippa Densley

The UHP course is a must for all those who want to feel more energised, healthy
and brighter.

Julia Bentley

I learned so much in those 4 weeks, it opened my eyes as to why I was in constant joint pain every day, I literally changed my way of eating the same day!