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Ready to take back control of your health?

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Pauline Cox BSc MSc has created the Ultimate Health Program, a 4 module course that will educate and inspire you to improve your health.

 

We will show you evidence based ways to increase your energy, improve sleep and reduce anxiety based on what foods you eat and when.

 

Our methods are sustainable, so once you reach your goals you are able to stay there. 

The Ultimate Health Program was previously available as a standalone course, priced at £125. However, it is now included in our My Health Mastery Membership, available at a very accessible monthly or annual rate. In addition to the course, the membership gives you ongoing support from founders Pauline Cox and Sarah Matyjasik, fresh monthly training sessions, and access to a private community where you can ask questions. 

Discover what's included below, plus find out more about our current annual membership offer which gives you enhanced benefits.

♥  Healthy Hormone Series

♥  Thyroid Masterclass

♥  Sleep Masterclass

♥  Fat Burning Series

♥  Skin Masterclass

Annual Subscription SPECIAL OFFER

Includes everything outlined as part of the
My Health Mastery Membership
PLUS

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A 30min one to one with Sarah Matyjasik MRSPH

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A goodie box  jam packed with a selection of items to support you on your new health journey (value of the box is over £35, UK residents only)

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A 30min one to one with Pauline Cox BSc MSc

To receive these bonuses, please ensure you select annual membership when you sign up.

Kaddy Thomas

Life changing, educational, incredible inspiring, I love your passion, depth of knowledge, simply the best. Exceptional.

Julia Bentley

I learned so much in those 4 weeks, it opened my eyes as to why I was in constant joint pain every day, I literally changed my way of eating the same day!

Philippa Densley

The UHP course is a must for all those who want to feel more energised, healthy
and brighter.

If you would like to book a one to one consultation with Pauline, then please email her at pauline@sowandarrow.com for more information.