Health and education courses
Our Ultimate Health Program
"Sow & Arrow’s UHP course will turn on it’s head everything you thought you knew about health and wellness"
Elaine Bradford
Our Ultimate Health Program is a 4 week course that will educate and inspire you to improve your health. We will show you evidence based ways to increase your energy, improve your sleep and reduce anxiety based on what foods you eat and when. Our methods are sustainable so once you reach your goals you are able to stay there and when you join you UHP you also join our supportive facebook community and receive a copy of Primal Living In A Modern World.
Book today to start your transformation journey!
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Sow and Arrow’s UHP course will turn on it’s head everything you thought you knew about health and wellness. It has completely changed my thought process when it comes to food. I thought it was going to be hard but I have found the whole process transformative. I am 17lbs lighter, my skin is brighter and I am on my way to being the best version of me for the first time in a long time.
Elaine Bradford
The UHP course is a must for all those who want to feel more energised, healthy and brighter. Wish I’d gone on this course years ago as sure I wouldn’t have been in the place medically I was. Have turned my diabetes 2 around and feel so so so much better. Brilliant course, highly recommend.
Philippa Densley
Life changing, educational, incredible, inspiring, I love your passion, depth of knowledge, simply the best, Exceptional
