FREE DELIVERY ON ORDERS OVER £40
Keto - Gluten Free - Low Carb- Grain free
The Sow & Arrow Way
We spend time sourcing the best quality suppliers and products so you don’t have to! We love working with passionate, health-focused companies and artisan producers, finding new and exciting products for our customers.
We believe that the food you put into your body should give you abundant energy, incredible health and still taste unbelievably good.
Balance is everything when it comes to health and our current diets are often lacking in crucial elements which is why we believe in high-quality supplements to maintain the perfect balance.
Nutrition has the power
to change lives
Primal Living In A Modern World
We're celebrating the second edition release of Primal Living In A Modern World.
Our Finest Offer Yet!
Save £22 when you buy Primal Living In A Modern World & Wiley's Peak EPA Fish Oil.
Healthy Happy Hormone Bundle
Save £27.15 on this bundle designed to improve progesterone levels and adrenal gland function, find out more here.
New To Keto
So What Now?
We know how daunting making this change can be. Keto can seem like a different world with its own language and food groups which can be overwhelming. We've grouped our most helpful blogs, products, recipes and videos to help you started.
Why Sow & Arrow?
Health is our passion.
We use our knowledge and experience to help people change the course of their life, improve their experience and increase the joy they feel instead of pain and suffering.